help you lose weight and why it should not be a bitter experience

• help you lose weight and why it should not be a bitter experience.

(ST. PAUL, MN)...Recent news reports have trumpeted the health and weight-loss attributes of
green tea, but many people complain about the bitter taste of green tea; others just don't know
how it can help them shed pounds.
Lose Weight with Green Tea by Patricia Rouner makes the science — why green tea
increases metabolism and burns fat — easy to understand, and explains that proper brewing will
keep your tea from being bitter.
Ms. Rouner also addresses other questions about weight loss with green tea:

• How much should I drink?
• Which brands are best?
• How long should I steep it?
• Can I take green tea supplements instead?

 Learn how to decaffeinate tea in your own kitchen, how to recycle tea leaves, and how to
make your own signature tea blend in this fun, easy-to-read book.
Patricia Rouner, who lives in St. Paul, Minnesota, co-authored The New Business Values
for Success in the Twenty-first Century and has edited a wide range of publications, from medical
texts to children's books and sailing magazines.
Lose Weight with Green Tea: A Safe Weight Loss Method that Works